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Before you jump to Bake oven Salmon recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now just about all of the popular fast food places have widened their menus. Now plenty of them offer salads. You can get chili. You may get a baked potato. You can choose fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bake oven salmon recipe. You can cook bake oven salmon using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Bake oven Salmon:
- Get 3 lb salmon filet
- Use 6 large lemon
- Provide 1 medium onion (slice thin)
- Use 1/2 cup olive oil, extra virgin
- Take 4 garlic cloves
- Get 1/2 stalk cilantro
- Get salt and pepper
- Prepare 1/2 tsp rosemarry
Instructions to make Bake oven Salmon:
- Clean filet and padded with a paper towel
- Rub dry ingredients into the salmon and add olive oil
- Cut 3 lemon into slices and put the slices on top of the fish.. Squeeze the other 3 on top of the fish..
- Chopped the cilantro and add to the fish
- Cut the onion into thinner slices and put on top of the fish.
- Mince the garlic added let marinating for at least 1 hour..
- Cover with aluminum foil and sealed like a package and bake at 375℉ for 35-40 minutes
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