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Before you jump to Rice Crisps Breaded Mango Coconut baked chicken breasts recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually excellent information. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice and water are the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single helping of soda pop is merely eight ounces big. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Typically, though, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rice crisps breaded mango coconut baked chicken breasts recipe. To cook rice crisps breaded mango coconut baked chicken breasts you only need 3 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Rice Crisps Breaded Mango Coconut baked chicken breasts:
- Get 1 lb Boneless skinless chicken breasts
- Prepare 4 tbsp mango coconut sauce
- Use 1 1/4 cup rice Crisps
Instructions to make Rice Crisps Breaded Mango Coconut baked chicken breasts:
- Place chicken breasts in sealable bag.
- Pour mango coconut sauce into bag. Mix together covering all the chicken.
- Refrigerate for 1 hour
- Preheat oven to 375°F
- Line shallow sheet with aluminum foil. Bake for 45 - 60 min or until done.
- Place rice crisps in tray and place chicken in tray covering with rice crisps.
- Place in shallow tray lined with aluminum foil. Bake for 45-60 min or until done
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