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Before you jump to Vickys Chocolate 'Concrete' with Pink Custard, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now more or less all of the well-known fast food places have broadened their menus. Now quite a few of them offer you salads. Chili can be yet another selection. You could possibly get baked potatoes. You can pick fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys chocolate 'concrete' with pink custard, gf df ef sf nf recipe. You can have vickys chocolate 'concrete' with pink custard, gf df ef sf nf using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Chocolate 'Concrete' with Pink Custard, GF DF EF SF NF:
- Provide Concrete
- You need 200 grams Vickys Gluten-Free Flour Mix from my profile
- Provide 200 grams granulated sugar
- Use 50 grams unsweetened cocoa powder
- You need 1/8 tsp xanthan gum
- Take 1 pinch salt
- Take 120 grams dairy-free spread/butter
- Provide caster sugar for topping
- Provide Pink Custard
- You need 5 tbsp cornstarch/cornflour
- Take 3 tbsp sugar
- Use 1/2 tsp strawberry extract
- Use 500 ml milk of choice, I use coconut milk
- Prepare pink food colouring as required
Steps to make Vickys Chocolate 'Concrete' with Pink Custard, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and line a brownie tin with baking paper
- Mix all of the dry ingredients for the concrete into a bowl. Melt the butter then pour it into the dry ingredients and mix in - use your fingers to rub it together until it resembles a crumble topping mixture
- Pour into the lined tin and push down with your hands until level. Bake for about 20 minutes or until it tests done. Remove from the oven and sprinkle the top with a little caster sugar. Mark out squares with a knife then gently slide the brownie still on the baking paper out of the tin onto a wire rack to cool
- Combine the cornflour, sugar, food colouring and extract in a bowl. Add a little of the milk to make a paste. Pour the rest of the milk into a saucepan and gently heat until hot but not boiling
- Once it's hot, pour into the pink paste, whisk to combine and then pour it all back into the saucepan. Keep stirring with the whisk until the mixture just comes to boil and thickens to a nice custard consistency, this won't take long. Once thickened remove from heat and pour over your chocolate concrete
- We used to get this for pudding in the school canteen. The dinnerladies made the concrete so hard we would have competitions to see whose spoon bent the most trying to cut into it lol. The longer it rests, the harder it sets
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