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Before you jump to Tater tot tacos bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and water will be the best options for beverages. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also regular water.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tater tot tacos bake recipe. To cook tater tot tacos bake you need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tater tot tacos bake:
- You need 30 oz bag tater tot crowns
- You need 1 lb ground beef
- Prepare 3/4 cup water
- Provide 1/3 cup diced tomatoes
- Get 2 tbsp taco seasoning 1 packet
- Provide 1 tbsp minced onion
- You need 2 cups shredded cheese divided
- Use 2 tbsp taco sauce
- You need Toppings:
- Use 1/2 cup shredded lettuce
- Prepare 1/2 cup crushed Doritos or tortilla chips
- Get 1/3 cup Diced tomato
- Provide 1/4 cup shredded cheese
Instructions to make Tater tot tacos bake:
- Cover the bottom and sides of a greased 12-inch cast iron skillet or oven-safe pan with tater tot crowns. - Bake at 425° for 15 minutes. - While the tater tots are baking, brown the ground beef and drain the fat. Add water, diced tomatoes, taco seasoning, and minced onion. Stir and cook for 3-4 minutes, until thickened. (I used regular tater tots, and didn’t press them down when it said to, they still turned out great.)
- Remove the tater tots from the oven and flatten them with a spatula. - Top with one cup of shredded cheese and the taco meat mixture. Drizzle with taco sauce. Finish it off with another cup of shredded cheese.
- Bake for an additional 10-15 minutes at 425°. - Remove from the oven and top with shredded lettuce, crushed Doritos or tortilla chips, diced tomatoes, and shredded cheese.
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