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Before you jump to Herbes De Provence Roast Beef & Gravy recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are trying to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their products. Now you may get a range of salads. You might get chili. You can get baked potatoes. You can make fruit. There are a lot of options that don’t include eating anything deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you may keep your fat content and calorie counts low.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to herbes de provence roast beef & gravy recipe. To make herbes de provence roast beef & gravy you need 10 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Herbes De Provence Roast Beef & Gravy:
- You need 3 lb bottom round roast
- Take 2.5 T herbes de provence
- Get 2 t onion powder
- Get 2 t garlic powder
- You need 4 C beef stock
- Take 1/2 C white wine vinegar
- You need 6 T flour
- Take as needed kosher salt & black pepper
- Get 6 T butter
- Use as needed olive oil
Instructions to make Herbes De Provence Roast Beef & Gravy:
- Preheat oven to 250°
- Set beef on roasting rack positioned inside roasting pan. Alternatively, spray oven rack with non-stick cooking spray and set roast directly on rack with a roasting pan underneath to catch drippings.
- Cook for approximately 3 hours or until roast reaches 135° F. Remove from oven and tent with foil. Let rest before slicing to retain juices and carry over cook while making gravy.
- Place roasting pan on stove top. Turn heat to high. Add white wine vinegar and 1 C beef stock to pan. Scrape up the drippings, or fond, with a wooden spoon. Reduce until nearly dry.
- Heat beef stock to a simmer in the roasting pan.
- Cover roast beef with enough oil to coat. Season with 1 T herbes de provence, onion powder, garlic powder, kosher salt, and black pepper.
- Add roux little by little to the roasting pan while whisking.
- Add 1.5 T herbes de provence with a large pinch of kosher salt and black pepper. Whisk. Simmer 10 minutes.
- Melt butter in a saucepot over medium heat. Add flour little by little while whisking. Cook only 2 minutes to keep a blonde roux, as cooking further will darken the roux and therefore the gravy, or whatever sauce the roux would be used for.
- Alternatively, transfer the hot beef stock to a smaller saucepot and pour the stock into the roux while whisking.
- Variations; Parsley, lavender, savory, thyme, oregano, marjoram, rosemary, caraway seed, carrots, coconut, creme fraiche, figs, lemon, honey, mint, olive oil, orange zest, walnut oil, walnut crust, pumpkin, pumpkin seeds, saffron, dry tea,
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