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Before you jump to Ranchero Beef Taco Bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Milk, juice as well as water will be the best choices for beverages. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Generally, though, they are 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps normal water.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ranchero beef taco bake recipe. You can cook ranchero beef taco bake using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Ranchero Beef Taco Bake:
- Take 1 lb ground beef
- Provide to taste chopped onion, seasoning salt, pepper
- Provide 1 can (10 3/4 oz) Campbells creamy ranchero tomato soup. if you cant find that just use regular tomato soup
- Use 3/4 cup Pace chunky salsa
- Use 3/4 cup water
- You need 8 corn tortillas (6") or 6 flour tortillas (8"), cut into 1" pieces
- Use 2/3 cup shredded cheddar cheese. I always use more
Instructions to make Ranchero Beef Taco Bake:
- Cook beef in skillet until browned. Drain fat
- Add soup, salsa, water, tortillas and half the cheese. Spoon into 2qt baking dish. Cover
- Bake at 400°, 30 min or until hot. Sprinkle with remaining cheese.
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