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Before you jump to Tex-mex Shepards Pie recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent advice. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is the way to find healthy food at the drive through.
Choose a drive through according to whether it has better options available. Arby’s as an example, doesn’t serve burgers. Instead you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tex-mex shepards pie recipe. You can have tex-mex shepards pie using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Tex-mex Shepards Pie:
- You need 1 1/2 lb Ground beef
- Take 15 1/4 oz can of sweet corn
- Provide 28 oz diced tomatoes (drained well)
- Take 1 onion
- Use 1 garlic powder
- Take 1 black pepper
- Take 1 envelope taco seasoning
- Take 1 box jiffy corn muffin mix
- Take 1 shredded cheese
- Prepare 4 each green onions
- Take 1 red pepper
- Prepare 1 large egg
- You need 2/3 cup milk
- You need 1 Goya adobo seasoning
Steps to make Tex-mex Shepards Pie:
- Preheat oven to 400°F and prep baking dish with cooking spray.
- Cook down ground beef until little granules, like taco meat, and drain.
- Onions, pepper, and green onions and saute in the same vessel as the beef.
- Add beef back to pot and reheat thoroughly. At this time, add seasonings, drained tomatoes and drained corn and turn heat up a bit to cook some liquid out, just about 5 min or so.
- While this is going, mix corn muffin batter with 1 egg and milk. The box will probably say 1/3 cup, but about doubling it makes it so the cornbread spreads more evenly and smoothly.
- Dump meat mixture into prepared baking dish and top evenly with corn muffin batter., pushing carefully into the sides to almost seal the meaty goodness.
- Bake about 18 min, or until corn bread topping is done.
- Serve hot garnished with cheese. I eat mine with a little plain Greek yogurt and hot sauce. Enjoy!
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