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Before you jump to Shish Barak with Yoghurt recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t offer hamburgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people make your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shish barak with yoghurt recipe. You can have shish barak with yoghurt using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Shish Barak with Yoghurt:
- Prepare For the Shish Barak dumplings:
- Provide 2 cups flour
- Get 500 g coarsely ground beef
- Use 1 small onion, finely chopped
- Prepare 1 tablespoon vegetable oil
- Use 1 teaspoon salt
- You need 1/4 teaspoon white pepper
- Prepare 1 pinch of cinnamon
- Take For the Sauce
- Get 1 kg yogurt
- You need 3 tablespoons starch, dissolved in ½ cup water
- Get 3 cloves garlic, crushed
- Get 2 tablespoons fresh coriander, chopped
- Get 1 tablespoon vegetable oil
- Take 1 teaspoon salt
Instructions to make Shish Barak with Yoghurt:
- To prepare the dough: sift the flour in a bowl with some salt. Gradually add water and knead to obtain a soft dough. Cover the dough with a plastic wrap and put it in the refrigerator for 30 min.
- To prepare the filling: on high heat, fry the chopped onion in a skillet with the vegetable oil until golden. Add the ground meat, cinnamon, pepper and salt and fry until the meat turns brown. Set aside to cool.
- Preheat the oven to 180 ˚C.
- To make the shish barak dumplings: on a lightly floured surface, roll the dough using a rolling pin. Cut the dough into 4 cm circles.
- Place 1 teaspoon of filling at the centre of each circle and fold in half. Press edges together then bring both corners together to obtain a dumpling. Seal well.
- Put all the meat dumplings in a well-greased baking tray and bake for 10 min or until blushed. Remove from oven and set aside.
- To prepare the sauce: strain the yogurt into a pot, add the dissolved starch and place over medium heat. Stir continuously in a circular movement until yogurt thickens then reduce the heat. It is very important to stir continuously for the yogurt not to stick to the pot.
- In a small skillet, fry the minced garlic and fresh coriander with the vegetable oil and add them to the yogurt. Mix well and turn off the heat.
- To serve, place the shish barak dumplings in a serving dish and pour the yogurt sauce in another deep dish. It is customary to serve vermicelli rice along with it. In each individual plate, place a serving of rice and shish barak dumplings and cover with yogurt sauce.
- This serving method is recommended to preserve the crunchiness of the shish barak. Another way to serve it is to add the shish barak dumplings to the yogurt sauce before serving, in which case it will lose its crunchiness.
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