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Wheat Flour Custard Coconut Cake Bars
Wheat Flour Custard Coconut Cake Bars

Before you jump to Wheat Flour Custard Coconut Cake Bars recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. Now lots of them offer salads. You may also choose Chili. You can buy a baked potato. You can pick fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.

Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to wheat flour custard coconut cake bars recipe. You can have wheat flour custard coconut cake bars using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Wheat Flour Custard Coconut Cake Bars:
  1. Prepare 1/1/4 cup wheat flour
  2. Take 3/4 cup oil/butter
  3. Use 1 cup milk
  4. Prepare 1 cup sugar
  5. You need 2 ripe banana
  6. Provide 2 tsp vanilla custard powder
  7. You need 3 tsp dessicated coconut
  8. Prepare 1 tsp baking powder
  9. Prepare 1/2 tsp baking soda
  10. Prepare 1 tsp vinegar
  11. Use 4-5 drops vanilla essence
  12. Prepare as per need Tutti-frutti
  13. Provide as required Dessicated coconut and mix fruit jam for decoration
Steps to make Wheat Flour Custard Coconut Cake Bars:
  1. In a mixing bowl take banana,oil and sugar,mix constantly until it comes in a creamy texture.
  2. Now add,flour,custard powder,milk,vanilla essence and tutti fruti,mix nicely in one direction for 2 minutes and prepare a thick batter of pouring consistency.
  3. Finally add baking powder,baking soda and vinegar,mix up well for 1 minute.
  4. Pour batter in a greased tin and tap it to avoid air bubbles.
  5. Heat cooker with iron stand into it for 5 minutes on high flame and place the cake tin into it and keep the flame low now and bake it for 40 minutes.
  6. After 40 minutes check the cake by inserting a toothpick or a knife in cake,if it comes clean which means cake is ready,otherwise bake it for 5 minutes more and cake will be ready.
  7. Take off cake tin carefully from cooker and allow it to cool down completely.
  8. Now cut cake in pieces of baars and garnish with dessicated coconut and mix fruit jam.
  9. Wheat Flour Custard Coconut Cake Baars is ready to serve.

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