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Before you jump to Carmen's Butter Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually excellent advice. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your drink should be water or juice or milk. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. One helping of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to carmen's butter chicken recipe. To cook carmen's butter chicken you need 19 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Carmen's Butter Chicken:
- Provide 2 lb chicken breast, skinless, boneless
- Prepare 3 tbsp Tandoori Mix powder
- Use 1 medium white onion, finely
- Prepare 2 medium ripe tomatoes, coarsely
- You need 3 clove garlic, chopped
- Prepare 1 tsp ginger, chopped
- Use 1/2 tsp coriander powder
- Take 1/2 tsp cumin powder
- Prepare 1/2 tsp turmeric powder
- Provide 1 tsp Garam Masala powder
- Provide 1/4 tsp cardamom powder
- Get 1/4 tsp cinnamon powder
- Take 3 bay leaves
- Get 2 tbsp Fenugreek leaves
- Use 2 tbsp curry leaves
- Use 1 tsp sugar
- Provide 1 handful unsalted cashew
- Prepare 3 tbsp canola oil
- Prepare to taste Salt
Steps to make Carmen's Butter Chicken:
- Cut chicken into small bite-sized pieces, place in large baking tray, add Tandoori Mix, mix thoroughly, cover with foil and refrigerate overnight. - This is essentially Tandoori chicken.
- Once the Tandoori chicken has marinated overnight, place the baking tray (foil on) in a preheated to 350°F convection oven. Baking the chicken can take anywhere between 20 - 35 minutes depending on what kind of convection oven you have.
- Place a large cooking pot on a stove set to medium-high heat. Pour in canola oil, and add in onions, ginger, and garlic once the oil is hot. Cover pot with lid, stirring occasionally until the onions turn translucent.
- Add in coriander, cumin, turmeric, garam masala, cardamom, cinnamon, curry leaves, sugar, tomatoes, and a few pinches of salt and mix thoroughly. The tomatoes should prevent the mixture from becoming too dry, but if it does get too dry, add in some water.
- Stir the mixture for a few minutes, and then pour it out of the cooking pot into a blender and blend until it turns into a creamy paste. Pour the paste back into the cooking pot, keeping the pot on low heat. Use a spoon or spatula to scoop out as much of the sauce as possible from the blender. There's no need to wash the blender for now.
- Add the bay leaves to the cooking pot
- Take the Tandoori chicken from step 2, and pour it, including all the juices, into the cooking pot, and mix thoroughly
- Put cashew nuts into the (creamy) blender, and add 1/2 a cup of water, and a few pinches of salt. Blend until all the cashews are ground up and the mixture turns milky.
- Gently pour the cashew mix into the saucepan, and stir.
- Add in fenugreek leaves, and stir some more. Let it stand for a few hours before serving. Or better it, refrigerate overnight, and serve the next day.
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