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Before you jump to Flan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Concentrate on the sides. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. There are many salads around these days. You could also choose Chili. You may buy a baked potato. You can pick fruit. There are a lot of alternatives that don’t include eating something deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to flan recipe. You can have flan using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Flan:
- You need condensed milk
- Use evaporate milk
- Get eggs
- You need vanilla
- Get salt
- Provide for the Caramel
- Prepare white sugar
Steps to make Flan:
- Pour one cup of sugar in a small sauce pan and heat till completely melted and becomes a syrup (medium heat) stir occasionally
1. Pour the melted sugar in your baking dish and swirl around to coat the bottom and edges - Set the dish aside to cool while making the batter (it will harden)
- For the batter, pour everything in a blender (the first 5 ingredients) and mix on high for 2 minutes
- Pour the batter in the cooled dish thru a mesh strainer
- Preheat oven to 350 degrees
- Place your dish in a bane marie (water bath), place your dish in a bigger platter and fill with water till half way up your dish
- Cook for 1 hour, leave in oven for 15 mins, and fridge over night
1. Pour the melted sugar in your baking dish and swirl around to coat the bottom and edgesIf you find this Flan recipe useful please share it to your friends or family, thank you and good luck.
