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Tender Roast Beef, with Mustard and Cream Baked Leeks
Tender Roast Beef, with Mustard and Cream Baked Leeks

Before you jump to Tender Roast Beef, with Mustard and Cream Baked Leeks recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to that. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.

Choose a drive through based on if it has better options available. Arby’s for example, does not offer burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to tender roast beef, with mustard and cream baked leeks recipe. You can cook tender roast beef, with mustard and cream baked leeks using 18 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Tender Roast Beef, with Mustard and Cream Baked Leeks:
  1. You need 750 grams nice beef joint
  2. Get 2 carrots
  3. Prepare 2 stick celery
  4. Get 1 bay leaf
  5. Use 1 sage
  6. Get 1 thyme
  7. You need 1 rosemary
  8. Prepare 3 large leeks
  9. Get 250 ml milk
  10. Prepare 25 grams flour
  11. Take 25 grams butter
  12. Take 100 grams cheddar
  13. You need 25 grams hard cheese
  14. You need 1 1/2 tbsp wholegrain mustard
  15. Prepare 1 tsp English mustard
  16. Prepare 1 cup breadcrumbs
  17. Take 2 bay leaves
  18. Provide 1 cornflour
Instructions to make Tender Roast Beef, with Mustard and Cream Baked Leeks:
  1. Set the oven to around 220c.Chop up the carrots, celery and 2 bay leaves and dress with a very little oil, in a roasting tray. Stick this in the oven while you prepare the meat.
  2. Rub the meat with a tiny bit more oil and then rub over a mix of a little sage, rosemary, thyme, salt, and pepper. Gentle with these, you want background flavour- cook the beef right and that should be the main event. Stick this in the roasting tray and cook at 220c for about 20 minutes, till the outside is looking cooked.
  3. Put the temperature down to 125c. Should be about 35 minutes, plus 35 for every 500g. As with all roasts, better to do it by temperature. 50c is rare, 65c medium and anything over that you’re reading the wrong blog. So you have time now.
  4. Chop up the leeks, and put them in a pan of cold water. Bring this to the boil for three minutes then drain in a colander, rinsing with cold water to stop the cooking process.
  5. To make the sauce, start by making a simple white sauce, by bringing the milk, butter and flour to the boil, stirring constantly. When it comes to the boil, simmer for 2 minutes then remove from the heat. Add 100g of the cheese while it’s still hot enough to melt it, then stir in the mustards and a little salt and pepper.
  6. Put the leeks in a medium ovenproof dish, pour over the sauce, then sprinkle the remaining cheese and the breadcrumbs on top.
  7. You should bake this about 15 minutes before your meat is finished, turning the heat up to about 200c when you remove the meat to get the top a nice golden brown.
  8. Get the roasting tray and remove the carrots and leeks and bay leaf with a slotted spoon- these are aromatics, to add flavour to the meal, so you don’t need to eat them, but sometimes they come out lovely, and make a nice side. You should have a bunch of scud and burned bits in the bottom of the tray- these can be used to make an amazing, flavourful gravy. Simply but the tray on a hob, add about half a pint of beef stock and a teaspoon of cornflour, and boil it down, scraping up the burnt bits and stirring as you go till it reaches a nice consistency. If you like your gravy thin, don’t use cornflour, if you like it as a lump of beefy jelly, add a tablespoon, but make sure you cook it out, or it will taste floury and horrible.
  9. Serve it all up, with some greens because you need your five a day (I went with steamed kale, dressed with a little salt to take away the bitter tang) eat it all up, and bear in mind that that much leek and cream may cause a little post roast flatulence!

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