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Before you jump to Lumpia Family Style recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Concentrate on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their offerings. Now you can get a range of salads. You may also select Chili. You can also purchase a baked potato. Fruit is normally offered. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to lumpia family style recipe. You can cook lumpia family style using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Lumpia Family Style:
- Use Filling basic:
- Prepare 1 lb ground meat (beef, pork or chicken)
- Take 1 cup julienne green beans
- Use 1 cup onion (chopped fine)
- Provide 1 cup carrot (chopped fine or shredded) or 1 cup water chestnuts
- Provide 1 teaspoon powdered garlic
- Get 1/2 teaspoon salt
- Take 1/4 teaspoon ground pepper
- You need Other:
- Get 1 lb wrapper (8"x 8") Menlo is best. Don't rip any brand
- Prepare 1 egg (beaten for sealing wrapper)
- Prepare 16 oz oil (vegetable, canola or peanut)
- You need Optional sauce (i.e. sweet chili sauce or Sriracha)
Steps to make Lumpia Family Style:
- Prepare onion, carrots, etc by chopping fine - thin and small. Try to chop all the same size to cook evenly) In a large bowl mix the filling ingredients. If you want a stronger garlic flavor use minced instead of powdered).
- This is a basic mix. Feel free to experiment by adding other things you think may blend well. If you don't like it don't include it in the next batch.
- Spread a wrapper, flat on a cutting board. Make a line of filling along one edge of the filling. If you have a forcing bag with a 1/2 inch plain tip, you'll save a lot of time. Otherwise grab a handful of the mix and form it into approx 1/2 inch tube shape 8" long (same as wrapper).
- Roll the wrapper tightly around the filling. Stop about an inch short of the end and brush the egg wash along the length of the exposed wrapper remainder. The eggwash will keep the wrapper from coming apart. Then complete the roll.
- Cut the tube wrapper in thirds. The ends will have filler exposed which purists may sneer at but that's part of what takes gobs of time which this method eliminates.
- At this point you can cover and wait until you need to cook it or proceed directly with cooking. If you have a limited time to cook do the above the night before.
- In a medium frying pan, heat oil to approx 375 degrees. Test the oil by dipping a few in and letting them golden. The first few in the oil will help judge if the oil is too hot or cool. Cook the rolled wrappers until the outside is golden brown. There is a myth that the wrapper needs to float to prove it's done. That may be true for bigger lumpia, but not the small lumpia.
- One final step before serving, let the cooked lumpia rest for about 10 minutes. This will let the meat relax and juices mingle and reduce burned fingers and tongues. Enjoy. I'd say something about leftovers but this is rarely a concern.
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