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Before you jump to Seafood stew with tomato and chorizo recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Milk, juice as well as water would be the best choices for beverages. When you consume a large soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to seafood stew with tomato and chorizo recipe. You can cook seafood stew with tomato and chorizo using 26 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Seafood stew with tomato and chorizo:
- You need Freshly baked bread
- Use Homemade butter
- Use 1 kg mussels
- Take 250 g clams
- Provide 1 fillet salmon
- Get 1 fillet cod
- Provide 1 fillet haddock
- Provide 2 tubes calamari sliced into rings
- You need Fresh parsley
- You need Fresh basil
- Provide Stew
- Provide 200 g chorizo diced
- Use 1 diced white onion
- Take 2 cloves garlic
- Take Extra virgin olive oil
- Provide 400 g plum tomatoes
- You need 400 g chopped tomatoes
- Prepare 2 tbsp tomato paste
- Get 1 tsp Dijon mustard
- Prepare 1 tsp origanum
- Get Salt
- You need Pepper
- Provide Smoked paprika
- You need 250 ml Cabernet Sauvignon
- Take 50 g sugar
- Use 500 ml water
Steps to make Seafood stew with tomato and chorizo:
- Brown onions and garlic in olive oil. Add splash of water to soften. Add tomatoes, paste, sugar and origanum then simmer. Season with salt, pepper and smoked paprika.
- Add water and bring to the boil. Remove from heat and using a hand blender, blitz the sauce until very smooth. Add mustard and stir well. Add the wine and mix through.
- Brown the chorizo in oil and fry king prawns with a 1 tsp butter. Once the prawns have discoloured, add the tomato stew and bring to a simmer. Add all the fish except the calamari, clams and mussels. Add the mussels and clams and place a lid to steam. Once the mussels start opening add the calamari and leave for two to three minutes until the calamari has changed colour.
- Serve the stew in a deep dish with freshly sliced or torn herbs sprinkled on top. Enjoy with torn bread and butter.
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