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Before you jump to Shams' Butter Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Pick water, juice or milk as a drink. When you consume a huge soft drink you are introducing too much empty calories to your day. A single serving of soda is typically thought to be eight ounces. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, however, are far better choices.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shams' butter chicken recipe. You can cook shams' butter chicken using 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Shams' Butter Chicken:
- Use 1 lb chicken breast, skinless, boneless
- Prepare 2 tbsp Tandoori Mix powder
- Prepare 1 medium white onion, finely chopped
- Use 3 medium ripe tomatoes, coarsely chopped
- Provide 3 clove garlic, chopped
- Prepare 1 tsp ginger, chopper
- Prepare 1/2 tsp coriander powder
- Prepare 1/2 tsp cumin powder
- You need 1/2 tsp turmeric powder
- You need 1 tsp Garam Masala powder
- Use 1/4 tsp cardamom powder
- Use 1/4 tsp cinnamon powder
- Take 3 bay leaves
- Use 2 tbsp Fenugreek leaves
- Get 2 tbsp curry leaves
- Take 1 tsp sugar
- Take 1/2 handful unsalted cashew nuts
- You need 3 tbsp canola oil
- Prepare 1 Salt to taste
Instructions to make Shams' Butter Chicken:
- Cut chicken into small bite-sized pieces, place in large baking tray, add Tandoori Mix, mix thoroughly, cover with foil and refrigerate overnight.
- Once the Tandoori chicken has marinated overnight, place the baking tray (foil on) in a preheated to 350°F convection oven. Bake for about 15 to 20 minutes until the chicken releases a decent amount of juice.
- Place a large cooking pot on a stove set to medium-high heat. Pour in canola oil, and add in onions, ginger, and garlic once the oil is hot. Stir occasionally and keep the pot covered until the onions turn translucent.
- Add in coriander, cumin, turmeric, garam masala, cardamom, cinnamon, curry leaves, sugar, tomatoes, and a few pinches of salt and mix thoroughly. The tomatoes should prevent the mixture from becoming dry, but if it does get too dry, add some water.
- Stir the mixture for a few minutes, and then pour it out of the pot into a blender and blend until it turns into a creamy paste. Pour the paste back into the pot, keeping the pot on low heat. Use a spoon or spatula to scoop out as much of the sauce as possible from the blender. Do not rinse the blender just yet.
- Add the bay leaves to the cooking pot.
- Take the Tandoori chicken from step 2, and add it, including all the juices, into the cooking pot, and mix thoroughly.
- Add cashew nuts into the unwashed blender, along with 1/2 cup of water, and a few pinches of salt. Blend until the mixture turns milky.
- Gently pour the cashew mix into the saucepan, and stir.
- Add in fenugreek leaves, and stir some more. Let it summer for 5 to 10 minutes before turning off stove. Serve with warm basmati rice, naan, or parathas. For even better results, refrigerate overnight, and serve the next day.
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