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Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthy when you visit the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for example, does not provide burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. To make tex-mex chicken and three bean soup you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tex-Mex Chicken and Three Bean Soup:
- You need 2 pounds chicken breasts chopped into 1/2 inch pieces
- You need 2 Tablespoons Olive Oil
- Get 1 can black beans ( drained and rinsed)
- You need 1 can red beans (drained and rinsed)
- Provide 1 can white beans (drained and rinsed)
- Take 16 ounce frozen corn
- You need 16 ounces salsa
- Get 16 ounces vegetable broth
- Prepare 2 cups water
- Get 1 pkg. taco seasoning
- Take 2 cups cooked brown rice
- Take 3 cups chopped zucchini (1/2 inch)
- You need Shredded Colby Jack Cheese for topping
- Take Sour Cream for topping
Instructions to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
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