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Before you jump to Golden Mashed Potatoes and Beef Square Gravy recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select water, juice or perhaps milk as a drink. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually just one helping of soda should be eight ounces big. That portion can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to golden mashed potatoes and beef square gravy recipe. To cook golden mashed potatoes and beef square gravy you need 22 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Golden Mashed Potatoes and Beef Square Gravy:
- Prepare Potatoes
- Use Yukon gold potatoes
- You need butter
- Take Worcestershire sauce
- Get powdered milk
- Take water to boil potatoes
- Take salt
- Use Meat squares
- Use ground beef
- Provide salt
- Prepare ground black pepper
- Provide peanut oil to fry squares
- Take Beef scramble
- Provide ground beef
- Take large leeks
- You need celery sliced
- You need dehydrated onions
- Take salt
- Use ground white pepper
- Provide all purpose flour
- Use heaping minced garlic
- Use butter
Instructions to make Golden Mashed Potatoes and Beef Square Gravy:
- Wash the leeks and celery very well. I am not exaggerating to say I washed out a 1/2 cup of sand. Slice the leeks and celery. Set aside.
- Cube the potatoes cover with water add the salt. Boil till fork tender. Pour out all but a cup of the water. Add 1/2 stick of butter, Worcestershire sauce, and powdered milk.
- Stir and mash the potatoes if more water is needed add a bit at a time. Press the ground beef flat. Adding salt and pepper. Heat the oil.
- Cut the meat sheet into small squares break apart and fry each little square.
- Turn as needed and set on a plate do this in batches.
- Take the 1/2 pound of ground beef for scrambling add to the pan you fried the little squares. Add the leeks, garlic and celery.
- Sauté till leeks and celery are tender. When tender add the dehydrated onions. Stir in the onions and then add the tablespoon of butter.
- When the butter melts add the flour. Sauté for 20minutes.
- Add the spices and beef broth stirring occasionally until it thickens.
- Add the meat squares and simmer 15 minutes.
- Add potatoes in a bowl form a crater and fill with the gravy beef squares. Serve I hope you!!!
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