Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect chicken shrimp and sausage gumbo recipe here. We also have wide variety of recipes to try.
Before you jump to chicken shrimp and sausage gumbo recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should know is that apples have more vitamins and minerals when compared with various other fruits.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this post, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to chicken shrimp and sausage gumbo recipe. You can have chicken shrimp and sausage gumbo using 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make chicken shrimp and sausage gumbo:
- You need 2 box chicken broth
- Use 1 onion
- Get 1 bell pepper
- Prepare 1 bunch green onions
- You need 2 packages sausage
- Take 4 chicken breasts
- Provide 2 bags of peeled shrimp
- You need 1 scoop of Richards brown roux
- Get 4 tbsp essence
- You need 1 essence recipe is 2 tbs of paprika 2 tbs salt 2 tbs garlic powder 1 tbs of black pepper, onion powder, cayenne pepper, dried leaf oregano, and dried thyme
- Use 1 a few shakes of creole seasoning (for chicken)
- Take 2 cup water
- Get 1 rice
Instructions to make chicken shrimp and sausage gumbo:
- make sure this is the first thing you do. COOK YOUR RICE.
- grab a big pot and heat it on medium, then add water and scoop of roux and dissolve thoroughly until water is brown. keep pot on a low heat
- chop up onion finely and bell pepper and add to roux water. these will cook down and be soft and translucent. seasoning the water.
- heat oven on 350. clean and slice up chicken breasts. then season with creole seasoning and bake until done drain off chicken juice then add to gumbo pot
- add 1 box of chicken broth. keep on a medium heat. when it starts to boil, turn back down to a low heat. and stir.
- chop and slice up ur smoked sausage. and fry. you might have to do this in batches. when sausage is cooked put sausage and the juice from the sausage in the gumbo pot. this is important for the flavor. stir the pot. and repeat this until all sausage is fried and in the pot.
- add half of the next box of broth. this should be all that u need unless you add more meat. season the gumbo with about 4 or more tablespoons of the essence mixture. you need this mixture for the flavor so don't skip out on it.
- keep stirring the pot. it sould be nice and steamy and a low boil.
- add your shrimp directly to the pot now. make sure they are clean. and stir it in so the liquid can cook the shrimp thoroughly.
- chop your green onions and add to the pot and stir. cover for 10 min on low. this is enough time for shrimp to cook and green onions to cook down
- add your rice and gumbo to your bowl and ENJOY!!!
If you find this chicken shrimp and sausage gumbo recipe helpful please share it to your close friends or family, thank you and good luck.
