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Before you jump to Beef Chimichangas with Pico De Gallo, Guacamole & Sour Cream recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. When you consume a large soft drink you are introducing a whole bunch of empty calories to your day. Usually just one portion of soda is merely eight ounces big. That portion normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to beef chimichangas with pico de gallo, guacamole & sour cream recipe. You can cook beef chimichangas with pico de gallo, guacamole & sour cream using 29 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Beef Chimichangas with Pico De Gallo, Guacamole & Sour Cream:
- Take 350 Grams beef lean mince
- Provide 2 Cloves garlic
- Get 1 Teaspoon paprika smoked
- You need salt
- Take pepper
- Take oil
- Get 2 Cups refried beans canned (mashed)
- You need 1 Cup pepperjack cheese , shredded
- Take 1 Tablespoon oil
- Take salt
- Take pepper
- Take 1/2 white onion chopped
- Take 1 Cup bell peppers chopped
- Use 1 Cup salsa roja
- You need 1/4 Teaspoon oregano dried
- You need salt
- Use 1/2 Cup parsley chopped
- Take 1/2 Cup jalapeno peppers chopped
- Prepare 1/2 Cup white onion chopped
- Get 1/2 Cup tomato chopped
- Prepare salt
- Provide pepper
- Prepare 2 Avocados ripe
- Use salt
- Use 1/2 Cup pico de gallo
- Provide 1 Tablespoon lime juice
- Use 8 flour tortillas (large ones, for burritos)
- You need 1 Cup sour cream
- Provide 1 Cup pepperjack cheese , shredded
Steps to make Beef Chimichangas with Pico De Gallo, Guacamole & Sour Cream:
- To prepare the ground beef filling, heat the oil in a skillet. saute the garlic. add the beef mince and break it up with so it browns evenly. season with salt, pepper and paprika. set aside.
- For the refried bean mash, heat loil in a large pan and all the refried beans. mix it around till it becomes smooth. add the pepperjack cheese and mix well. check for seasoning and add salt n pepper as required. set aside.
- For pico de gallo, mix all the ingredients well and season as necessary. set aside.
- For guacamole, mash the avocado flesh till smooth. add the pico de gallo, lime juice and salt as required and mix thoroughly. set aside.
- For vegetable filling, heat oil in a frying pan and sautee the onion. add the chopped bell peppers and season with salt and oregano. when the peppers are almost cooked, add the salsa roja and cook on medium heat till the sauce thickens. set aside.
- To prepare the chimichangas, first preheat the oven to 180 degrees C. lightly grease a baking dish with oil. set aside.
- Heat the flour tortillas on a griddle, just till lightly toasted and pliable. place the heated tortillas in a casserole dish wrapped in tea towels (so they don't lose moisture and become brittle).
- To assemble, lay a tortilla on your worktop. place a thin layer of the refried beans in the center, and top it with a spoonful of the cooked beef. top it off with the vegetable filling and shredded pepperjack cheese.
- Next, fold the tortillas, first the two sides inwards, and then the top and bottom so as to make an envelope. dont fold it too tight or it will burst while being baked, leave some room for steam to form.
- Next, place the chimichangas seam side down in the greased baking dish. brush lightly with oil all over.
- Bake in the prehaeted oven for about 20 minutes, till the chimichangas are crisp and golden brown.
- Remove from the oven and let rest for 10 minutes. serve with pico de gallo, guacamole and sour cream on the side. enjoy!!
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