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Macrobiotic Baked Rice Bran & Natto Dumplings
Macrobiotic Baked Rice Bran & Natto Dumplings

Before you jump to Macrobiotic Baked Rice Bran & Natto Dumplings recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.

Pick out a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to macrobiotic baked rice bran & natto dumplings recipe. You can have macrobiotic baked rice bran & natto dumplings using 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Macrobiotic Baked Rice Bran & Natto Dumplings:
  1. Prepare 1 Egg
  2. You need 50 grams Rice bran
  3. Take 1 packages Natto (with sauce)
  4. Provide 1 piece of foiled-wrapped processed cheese, or 1/2 to 1 chikuwa stick Cheese, chikuwa, etc. (optional)
  5. Use 1/3 tsp Curry powder
  6. Take 1 tsp Aonori, ami-ebi (tiny dried shrimp) etc. (optional)
  7. Get 1 tsp Aonori as topping (optional)
  8. Get Variation: For people new to rice bran
  9. Take 1 Egg
  10. You need 25 grams Rice bran
  11. Use 25 grams Fresh okara
  12. Prepare 1 packet Natto (with the sauce that comes with the packet)
  13. Prepare 1 piece Cheese, chikuwa, etc. (optional)
  14. Use 1/3 tsp Curry powder
  15. Provide 1 tsp Aonori, ami-ebi (tiny dried shrimp) etc. (optional)
  16. Take 1 tsp Aonori as topping (optional)
Steps to make Macrobiotic Baked Rice Bran & Natto Dumplings:
  1. Put the egg and rice bran in a food processor and process to mix. Alternatively, beat the egg in a bowl and mix in the rice bran.
  2. Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.
  3. Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.
  4. If the mixture is hard to handle in Step 3, use a second spoon to push the mixture out of the first spoon on parchment paper.
  5. Bake for 13 to 15 minutes in a 180°C oven to finish. The insides are moist, but these dumplings are quite satisfying. They are really filling too!

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