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Before you jump to Raw Mango Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A single serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to raw mango soup recipe. You can cook raw mango soup using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Raw Mango Soup:
- Get 1 raw mango, washed & peeled (big size)
- Prepare 1/2 mango chop finely and other half can cut in thin slices
- Take 1/2 cucumber finely chopped
- You need 1/4 cup Corn kernels
- Prepare 1/4 cup finely chopped small carrot
- Prepare 1 small lemon
- Take to taste Black salt
- Provide 1/2 tsp Roasted cumin powder (freshly ground)
- Prepare Handful Finely chopped fresh coriander and mint leaves
Steps to make Raw Mango Soup:
- Give a boil to thinly sliced mango pieces with two cups of water in a cooker.
- Let 2-3 whistles come - Open the cooker when pressure is cooled down
- Can blend it in a blender just for 2-3 seconds.
- Sieve or use it like that if you like more tangy taste. - I sieved it
- Boil nicely and add cucumber, carrots and corn kernels..
- Serve after garnishing it with roasted cumin powder and coriander leaves and black salt just before serving.
- This soup can be served in cold too - Can put ice cubes for cold version.
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