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Before you jump to Teriyaki Salmon recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly very good information. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Choose a drive through depending on if it has more healthy options available. Arby’s for instance, is void of burgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to teriyaki salmon recipe. You can have teriyaki salmon using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Teriyaki Salmon:
- Provide 2 salmon fillets
- Get 4 tablespoons soy sauce
- Provide 2 tablespoons honey
- Get 1 tablespoon rice wine vinegar
- Use 4 cm ginger – finely chopped (or use jarred chopped ginger)
- Get 1 garlic clove – finely chopped (or use garlic crusher)
- Prepare 1 teaspoon (or to your taste) dried chilli flakes
- You need 250 g Noodles
- You need Stir fry vegetables (optional)
Instructions to make Teriyaki Salmon:
- Mix sauce ingredients together.
- Lay salmon fillets in a small tray and pour over the sauce & season – leave to marinate for 5 minutes if you have time.
- Cover with foil and bake for 18 mins on 170 degrees.
- Cook noodles/rice and/or stir fry veg separately and pour sauce over the top.
- To use chicken instead of salmon – follow the same instructions but bake for 20-25 minutes at 170 degrees.
- Enjoy!
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