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Before you jump to Quick and simple fried rice! recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to that. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Milk, juice as well as water will be the best choices for beverages. Choosing a big soft drink as your beverage gives hundreds of poor calories to your meal. One helping of soda pop is eight ounces. That helping typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. It is most often no less than 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, on the other hand, are better choices.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to quick and simple fried rice! recipe. You can have quick and simple fried rice! using 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Quick and simple fried rice!:
- You need 3 garlic
- Use 1/2 small onion, chopped
- Get 1 cup frozen mix veggies
- Take 2 slice bacon
- Provide 1 egg
- Take 2 slice roast beef cooked deli
- Take 1 black pepper
- You need 1 salt
- Provide 2 cup rice cooked
- Use 2 tbsp soy sauce
- You need 1 hot sauce optional
Steps to make Quick and simple fried rice!:
- Break down the rice to separate so it's not clumpy and then add salt. Put it aside
- Chopped bacon, deli meat, garlic, onion.
- Fry the bacon until fully cooked.
- Add the garlic, onion and deli meat for about 2-3 min
- Add the egg and mix it together
- Add the rice (leftover rice is best, cold from the fridge)
- Mix it together.
- Add vegetables and soy sauce
- Add black pepper and mix it well
- Add hot sauce desired.
- Serve it hot!
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