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Buffalo Ranch Chicken Soup with Roasted Cauliflower
Buffalo Ranch Chicken Soup with Roasted Cauliflower

Before you jump to Buffalo Ranch Chicken Soup with Roasted Cauliflower recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.

Select a drive through for a restaurant that is known for catering to people with better palates. Arby’s by way of example, doesn’t serve burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to buffalo ranch chicken soup with roasted cauliflower recipe. You can have buffalo ranch chicken soup with roasted cauliflower using 13 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Buffalo Ranch Chicken Soup with Roasted Cauliflower:
  1. Use Olive oil
  2. Prepare 2 tsp minced garlic
  3. Provide 1 sweet onion, chopped
  4. Take 2 lbs boneless, skinless chicken breasts
  5. Provide 48 oz low-sodium chicken broth
  6. Get 1 cup buffalo wing sauce of your choice
  7. Take 4 stalks celery, trimmed and chopped
  8. You need 1 head cauliflower, rough chopped
  9. Use 1 cup heavy cream
  10. Prepare 4 tbsp cornstarch
  11. Use Shredded cheddar
  12. Get Salt and pepper
  13. You need Ranch dressing
Instructions to make Buffalo Ranch Chicken Soup with Roasted Cauliflower:
  1. Saute garlic and onion in olive oil in a large soup pot until soft and fragrant, about 7 minutes.
  2. Add chicken, broth, and buffalo sauce to the pot. Bring to a boil.
  3. Reduce heat, cover, and summer 25 minutes until chicken is cooked and tender. Remove from heat.
  4. Heat oven to 425 degrees F.
  5. Spread cauliflower out on baking sheet in a single layer (use silicon mat or spray the pan first)
  6. Sprinkle caulilflower with olive oil, salt, and pepper. Bake for 30 minutes until cauliflower is soft and edges begin to blacken.
  7. Meanwhile, remove the chicken from the pan and shred. You can use two forks, or PRO TIP, you can use the KitchenAid Stand Mixer with the paddle attachment - it shreds while you move on to other things!
  8. Return the shredded chicken to the pot and add celery. Bring to a boil.
  9. Reduce heat to low.
  10. Make a slurry by mixing the cream and cornstarch in a separate bowl. Stir slurry into the soup.
  11. When the cauliflower is done, remove from oven and stir into the soup. Cook for about 20 minutes longer, at the low simmer to give the cauliflower time to absorb some of the flavors from the soup.
  12. Once the soup has thickened, removed from heat and let stand about 10 minutes.
  13. Pour into bowls. Swirl ranch dressing over top and sprinkle with shredded cheddar, salt, and pepper. Enjoy!

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