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Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Select water, juice or maybe milk as a drink. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. That portion typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, however, they are 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or perhaps normal water.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. You can cook chilli con carne soup using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chilli Con Carne Soup:
- You need 200-250 g Beef, Chicken OR Pork *cut into small pieces
- Prepare 1 Onion *finely chopped
- Provide 1 clove Garlic *finely chopped
- Take 1 tablespoon Oil
- Prepare 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
- Use 1-2 teaspoons Ground Paprika
- Use 1-2 teaspoons Ground Cumin
- Take 1-2 teaspoons Ground Coriander Seeds
- Provide 1 canned (400g) Diced Tomatoes
- Prepare 1 cup Stock of your choice
- Provide 1 canned (*400g) Beans of your choice *drained
- You need 1 tablespoon Oregano, Coriander Leaves or Parsley
- Prepare Salt & Pepper
- You need 1 cup cooked Barley
Instructions to make Chilli Con Carne Soup:
- Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
- Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.
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