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Before you jump to Hot Seafood Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Milk, juice and water are the best options for beverages. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Typically, though, they may be 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hot seafood bake recipe. To cook hot seafood bake you only need 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Hot Seafood Bake:
- Get 1 can crab
- You need 1 box Seapack shrimp scampi any size
- Provide 2 cup shredded Monterey jack cheese or mozzarella
- You need 3/4 cup progresso Italian style bread crumbs
- Prepare 8 oz cream cheese with chives spread
- You need 8 oz fresh diced mushrooms
- Use 1 cup parmesan cheese grated
- You need 1 bunch sliced green onion
Steps to make Hot Seafood Bake:
- preheat oven to 350*
- prepare scampi according to box
- 2 qt casserole dish , sprayed with cooking spray, set aside
- Drain crabmeat, scoop into mixing bowl
- in the mixing bowl, add breadcrumbs, cream cheese , diced mushrooms and green onions
- Mix well
- Next, add cooked scampi and the butter from it.
- Mix well. Add all cheeses.
- Bake 20 min,til bubbly depending on your oven mine's electric.
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