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Tuwon Shinkafa in a pool of Miyan Kuka
Tuwon Shinkafa in a pool of Miyan Kuka

Before you jump to Tuwon Shinkafa in a pool of Miyan Kuka recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.

Choose your drive through according to whether or not it has more healthy options available. Arby’s for example, doesn’t offer burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and other terribly unhealthy items.

Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to tuwon shinkafa in a pool of miyan kuka recipe. To make tuwon shinkafa in a pool of miyan kuka you need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Tuwon Shinkafa in a pool of Miyan Kuka:
  1. Take 1/2 kg beef
  2. You need 2 medium size Onions
  3. Use 2 attarugu
  4. Take 2 tablespoons crayfish
  5. Provide 2 tablespoons P.oil
  6. You need 2 seasoning cubes
  7. Prepare to taste Salt
  8. You need 2 handful kuka(baobab)powder
  9. Provide 1 ball Dadawa
  10. Prepare 1 small ginger
  11. Take For the tuwo
  12. Prepare 2-3 litres water
  13. Use 3 cups white rice(for tuwo)
Instructions to make Tuwon Shinkafa in a pool of Miyan Kuka:
  1. Wash and boil beef with seasoning cubes and Onions + half a cup of water. Allow to cook till tender.
  2. Pound or blend pepper with dayawa, crayfish and ginger. Add to the boiled beef on fire. Add in your P.oil and allow to boil very well.
  3. Once boiled, put in you kuka powder a little at a time and beat to avoid it lumping.
  4. Getting the desired consistency of not too thick and not too watery, allow to cook for 5mins. Put off heat.
  5. Put water on fire and allow to boil while you wash and remove sandy stones from rice.
  6. Once water boils, pour in your washed rice, making sure water covers rice.
  7. Allow to cook till tender and melted. Use your ladle to turn and mix your tuwo. Serve hot with your Miya!

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