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Before you jump to Chicken & Dumplings with creamy variation FC recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent information. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Pick out a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s as an example, does not offer burgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken & dumplings with creamy variation fc recipe. You can have chicken & dumplings with creamy variation fc using 19 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Chicken & Dumplings with creamy variation FC:
- Prepare soup
- You need frozen peas, thawed
- Take chopped fresh chives
- Use fresh baby spinach
- Get onion, diced
- Prepare onion, large chunked
- Use bag medium sized carrots, peeled and cut into 1/2inch pieces
- Provide rib celery, trimmed and sliced
- Take chicken breast, boneless skinless
- Provide water
- Provide chicken bouillon cubes
- Provide garlic powder
- Take salt & pepper to taste
- Provide dumplings
- Get all purpose flour
- Use baking soda
- Provide half & half
- Take salt
- You need fresh chopped chives
Steps to make Chicken & Dumplings with creamy variation FC:
- place chicken in a large stockpot. add carrots, diced onion, celery,bouillon cubes, garlic powder and water.
- over medium high heat, bring to a boil and then add spinach leaves.. then reduce heat to medium. simmer for 30 minutes. then add chives and chunked onion. simmer for 20 more minutes.
- while that's cooking make your dumplings…. in a large bowl whisk together flour, chives,salt and the baking soda.
- pour in the half & half and stir until it begins to "hold together" transfer dough to lightly floured surface.
- with a lightly floured rolling pin, roll out dough into a 10x8 inch square. cut dumpling dough into 1 inch pieces. set aside.
- remove chicken from pot to a cutting board. reduce heat under pot to low. let chicken stand to cool. cool enough for u to handle.
- cut chicken into bite sized pieces or use two forks to shredd chicken (whichever you prefer). return chicken to the pot. bring heat back up to medium-high and bring soup to a simmer.
- drop dumpling pieces into the simmering soup along with thawed peas, pepper and salt.
- bring back up to a simmer and cook until heated through about 5 minutes.
- serve!
- for creamy variation u will need 1 pint heavy whipping cream and 1 cup flour…… when soup is done remove several cups of the liquid from the soup and place into another pot and place on medium high heat. in a seperate bowl combine whipping cream and flour.. whisk very very well… slowly pour flour mixture into boiling stock in pan. whisking entire time. keep going until ur out of flour mix. keep whisking and lower heat for a minute or two. remove from heat and this creeamy mix to the pot of soup slowly while stirring the soup. it will continue to thicken as it cools. remove soup from heat and stir again. serve hot. and enjoy..
- inspiration from family circle magazine..
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