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Before you jump to Spicy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Choose water, juice or perhaps milk as a beverage. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soft drinks is merely eight ounces big. That portion can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to spicy chicken tortilla soup recipe. To make spicy chicken tortilla soup you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Chicken Tortilla Soup:
- Get 2 boneless, skinless chicken breasts
- Use 2 can of Rotel
- Prepare 1 can black beans, rinsed & drained
- Provide 1 can of corn
- Take 1 onion, chopped
- Prepare 2 cans, low-sodium chicken broth
- Take 1 cup water
- Use 1 packet of taco or chicken seasoning
- Use 1 bag of Tortilla chips (get the Scoops!)
- Get 1 small container of sour cream
- Get 1 bag of shredded mexican blend cheese
Steps to make Spicy Chicken Tortilla Soup:
- Cook chicken
- Add chopped onion, beans, rotel, corn, chicken broth, water & seasoning in crockpot & stir.
- Put chicken on top of mixture & be sure it's at least partly submerged in liquid.
- Cook on high 6-7 hours or low 8-9 hours.
- Before serving, make sure the chicken has all come apart & is shredded enough. Then stir.
- Serve each bowl with chips, cheese melted on top & a dollop of sour cream. Enjoy!
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