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Before you jump to Beef Tongue Stir-Fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have improved their choices. Now quite a few of them offer you salads. You might get chili. Baked potatoes may also be bought. Fruit is normally obtainable. There are a lot of possibilities that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef tongue stir-fry recipe. To cook beef tongue stir-fry you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Beef Tongue Stir-Fry:
- Prepare 250 gr smoked/cooked beef tongue, sliced thinly
- Prepare 1 red onion, peeled, sliced thinly
- Use 2 tsp ground garlic
- Prepare 2 tbsp grape juice (or you can use 1 tbsp cooking sake or mirin)
- Use 1 tbsp oil
Steps to make Beef Tongue Stir-Fry:
- Heat the oil in a pan. Stir-fry red onion and ground garlic for about 5 minutes.
- Add the beef tongue and stir until well combined. Add grape juice and continue stirring from time to time.
- When the water has evaporated a bit, taste it. Add grape juice or a pinch of salt according to your preference.
- We like to eat this with rice, but I think it'll be nice for sandwich and pasta, too.
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