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Before you jump to Beef & Barley Noodle Soup (made with rib roast leftovers) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good guidance. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim toward the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. Now you can find a range of salads. You might get chili. You may get a baked potato. You could possibly get fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef & barley noodle soup (made with rib roast leftovers) recipe. You can have beef & barley noodle soup (made with rib roast leftovers) using 11 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Beef & Barley Noodle Soup (made with rib roast leftovers):
- Use 2-4 leftover rib bones from a prime rib roast
- Provide water
- Take 1-2 cloves garlic, chopped
- Get 1 TB mixed dried herbs (I use thyme and rosemary)
- You need salt and pepper
- Prepare 1 TB tomato paste or 2 TB fresh ketchup or tomato sauce
- Take 2 cups chopped fresh carrot
- You need 1/4 cup dry barley
- Use 1 cup kernel corn, fresh, frozen, or canned
- Get 1/2-1 cup dry noodles
- You need beef bullion (optional)
Instructions to make Beef & Barley Noodle Soup (made with rib roast leftovers):
- Place rib bones in a large Dutch oven or stock pot and cover with water completely.
- Bring to a boil. Cover and reduce heat.
- Simmer for 3-4 hours
- Remove the ribs and any meat that may have become detached. Set aside to cool.
- Refrigerate the beef stock for about an hour, or until the fat congeals on top (I usually make the broth the day before and refrigerate overnight)
- Remove the meat from the bones and chop coarsely. Discard the bones and refrigerate the meat until you're ready to add it to the soup.
- Remove the solidified fat from the chilled broth.
- Heat the broth over medium heat. Don't worry if the broth tastes weak at this point; it will reduce later.
- Sautee the garlic and herbs in a little oil over medium heat until the garlic is soft and the herbs are fragrant. Careful not to burn it!
- Add the sauteed garlic and herbs, tomato option, chopped carrots and barley and simmer for 45 minutes, uncovered.
- Add the meat, corn, and noodles and simmer for 30 minutes.
- Taste the broth and season to taste with salt and pepper.
- If the soup becomes too thick by serving time, add more water (with a bit of bullion in it, if desired) as needed.
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