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Before you jump to Butternut Soup served with Sauteed Sweet Potato recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Choose the drive through depending on whether it has better options available. For instance, Arby’s won’t provide hamburgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to butternut soup served with sauteed sweet potato recipe. You can have butternut soup served with sauteed sweet potato using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Butternut Soup served with Sauteed Sweet Potato:

1. Take 1 small butternut
2. Use 2 large potatoes
3. You need 2 carrots
4. Use 3 tbsp plain yoghurt (optional)
5. You need 1 chopped onion
6. Use 1 clove garlic chopped
7. You need to taste Salt
8. Provide Black pepper
9. Provide 1 tbsp apple cider vinegar
10. Provide My secret ingredient: gouda cheese to taste (optional)
11. You need Blender
12. Take Tea spoon Olive oil
13. Get 2 cup water

Instructions to make Butternut Soup served with Sauteed Sweet Potato:

1. Saute onions and garlic until light brown in large pot
2. Pour in chopped butternut, carrots and potatoes and saute with spices and salt
3. Begin to add water as it cooks
4. Leave to boil until all ingredients are very soft and fall apart when you press them with a spoon.
5. Add more water if necessary
6. Let it cool and pour in blender. Blend until smooth
7. Return to pot and cook again, this time adding yogurt, vinegar and grated cheese.
8. Add more water or yogurt according to your preference of consistency
9. Serve while hot.

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