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Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Focus on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have improved their choices. There are plenty of salads out there now. You can also choose Chili. You can also buy a baked potato. You could get fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ox tail soup recipe. To make ox tail soup you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Ox Tail Soup:
- Provide 6-8 lb ox tails
- Get 2 onions, whole
- Take 2 onions, chopped
- Use 10 cloves garlic
- Prepare 3 bay leaves
- Provide 3 cans tomato soup
- Provide 1 cup barley (not "instant" barley")
- Prepare 2 lb carrots, peeled and sliced
- You need 10 stalks celery, sliced
- Provide 2 large onions, diced
- Get 5 cups cooked spaetzle (see spaetzle recipe)
Instructions to make Ox Tail Soup:
- In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours.
- Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight.
- Skim and remove the layer of fat from the broth. Trim fat from ox tails.
- In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour.
- Add in carrots, celery, and onion. Let simmer for 15 minutes.
- Add in spaetzle. Remove bay leaves.
- Enjoy!!!
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