Hey everyone, welcome to my recipe page, looking for the perfect Ofe Akwu and Ofada Rice recipe? look no further! We provide you only the best Ofe Akwu and Ofada Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Ofe Akwu and Ofada Rice recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
According to another study, apples can also have good results on your brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can reduce the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The advantages we covered are just a few of the benefits that eating apples can provide. You will be able to find many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce section. It can definitely help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to ofe akwu and ofada rice recipe. You can have ofe akwu and ofada rice using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Ofe Akwu and Ofada Rice:
- Get 1 kg Palm Fruits
- Provide 1/2 kg Beef diced
- Use 1/2 cup kpomo diced
- Prepare 1/2 cup Dry Fish shredded
- Take 1 bunch Scent Leaves sliced (Nchuawu leaf)
- Provide 1 bulb Onions diced
- Provide 2 tbsp Crayfish blended
- Provide 5 habanero Pepper blended
- Prepare 1 tbsp Ogiri Okpei (Iru)
- You need 4 bouillon cube
- Take to taste Salt
Instructions to make Ofe Akwu and Ofada Rice:
- Extract the palm fruit concentrate from the palm fruits after boiling and pounding the palm fruit, extract with warm water.
- Per boil extracted palm fruit add the beef and cooked till the extracted palm fruit is getting thick, add dry fish and kpomo and cover your pot
- Add onion, pepper, crayfish, ogiri okpei, salt and bouillon cube stir till the soup has thickened to the consistency you like for your soup.
- Leave to boil very well. Add the scent leaf; leave to simmer for about 2 mins. The ofe akwu is done and ready to be served with a plate of hot white ofada rice. Bon appetit
If you find this Ofe Akwu and Ofada Rice recipe helpful please share it to your good friends or family, thank you and good luck.