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Before you jump to Chicken Tinola (Chicken Ginger Stew) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Select water, juice or milk as a beverage. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is considerably more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken tinola (chicken ginger stew) recipe. To cook chicken tinola (chicken ginger stew) you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chicken Tinola (Chicken Ginger Stew):
- Get 1/2 kg chicken
- Provide 1 small ginger (cut into strips)
- Use 1 head onion (chopped)
- Prepare 3 clove garlic (pitted or chopped)
- Prepare 1 tbsp fish sauce
- Get 1 chicken broth cubes
- Prepare 1 small green papaya/unripe papaya (cut into wedges)
- You need 10 siling labuyo leaves (chili pepper)
- Get 1 liter water
Steps to make Chicken Tinola (Chicken Ginger Stew):
- Fry onions,garlic and ginger in a hot oil.
- Add chicken. Cook until slightly brown.
- Add fish sauce.
- Add 1L water and chicken broth cubes. Simmer for 5-10mins.
- Then add the green papaya, bring to a boil until the papaya is cook.
- Add a pinch of salt and black pepper to taste.
- Add the sili leaves. Simmer for another 3-5mins. Do not over cook the vegetables.
- Serve hot.
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