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Before you jump to Turkey-Barley Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you ought to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples when you go to the grocery store. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to turkey-barley soup recipe. To make turkey-barley soup you only need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Turkey-Barley Soup:
- Use 19 oz ground turkey
- Take 2 cup carrot, thinly sliced
- Prepare 1 cup onion, chopped
- Take 1 cup celery, chopped
- Use 1/2 cup green pepper, chopped
- You need 1 clove garlic
- Take 42 oz beef broth (3 14 oz cans)
- Provide 28 oz diced tomatoes
- Use 8 oz tomato sauce
- You need 1/2 cup quick-cook barley
- Prepare 2 bay leaves
- Provide 1 tsp worchestershire sauce
- Provide 1 tsp dried oregano
- Get 1/4 tsp pepper
- Take 1/4 tsp salt
Steps to make Turkey-Barley Soup:
- Cook turkey and veggies over medium heat until browned. Drain.
- Stir in remaining ingredients and bring to boil.
- Reduce heat and simmer covered about 20 minutes until barley is tender.
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