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Before you jump to Turkey or Chicken Soup made from leftover Roast Turkey or Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Focus on the sides. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their products. There are lots of salads around now. You can get chili. Baked potatoes can also be bought. Fruit is normally available. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just the thing you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to turkey or chicken soup made from leftover roast turkey or chicken recipe. You can cook turkey or chicken soup made from leftover roast turkey or chicken using 27 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- Provide 1 FOR SOUP STOCK
- You need 1 Whole leftover roast turkey or chicken, all bones, scraps and bits and pieces
- You need 2 carrots, cut into chunks
- Take 2 stalks celery, cut into chunks
- Provide 1 large onion, peeled and cut into chunks
- Get 1 tsp poultry seasoning
- Prepare 1 tsp thyme, dryed
- Take 6 black peppercorns or 1 teaspoon ground pepper
- Prepare 3 whole garlic cloves
- You need 1 ENOUGH LOW SODIUM CHICKEN BROTH TO COVER ALL STOCK INGREDIENTS! IT WILL VARY DEPENDING ON SIZE OF ROAST
- You need 1 FOR SOUP
- Get 1 tbsp butter
- Take 2 carrots, peeled and sliced
- Take 10 button mushrooms, sliced
- Prepare 2 celery stalks, sliced
- You need 1 medium onion, chopped
- Provide 2 clove of garlic, minced
- You need 1 28 ounce can diced tomatoes
- Provide 2 cup bok choy, chopped
- Use 1/2 tsp thyme
- Prepare 1/2 tsp black pepper and salt to taste
- Take 1 tsp hot sauce such as franks brand
- Prepare 2 tsp lemon juice
- Get 1/4 cup parmesan cheese
- Prepare 1 cup or more of leftover turkey or chicken meat, cubed, or sometimes I make little turkey or chicken meatballs and add them to the finished soup
- Prepare 1 cup cooked rice or pasta such as egg noodles, or what type you prefer, I used a wild rice blend this time.
- Provide 2 cup low sodium chicken broth
Instructions to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- FOR STOCK
- Combine all stock ingredients in a large stockpot, being sure everthings covered with broth, bring to a boil, lower heat and simmer 2 to 3 hours, with a cover ajar to allow for broth to reduce somewhat.
- Strain stock through a fine strainer to a clean large bowl, discard solids.
- At this point you need to degrease stock, the simple way is to chill overnight and just remove and discard top layer of fat, or you can skim it off with a ladel if you do not want to wait.
- FOR SOUP
- In a medium saucepan, melt a tablespoon butter, add mushrooms and soften add onions and garlic, carrots, celery tomaotes with the juice from the can, thyme, pepper, hot sauce, broth and lemon juice, bring to a boil and simmer uncovered untl vegetables are tender
- Meanwhile bring your strained stock to a simmer in a large stockpot, add cooked vegetables and all liquid left with them and combine and simmer add bok choy, the cooked rice or pasta and cubed cooked meat, heat through, sprinkle with parmesan cheese and serve hot!
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