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Before you jump to Palm oil stew paired with white rice recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
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To conclude, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should realize is that we only discussed a portion of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples could lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to palm oil stew paired with white rice recipe. To cook palm oil stew paired with white rice you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Palm oil stew paired with white rice:
- Provide Half kilo of fresh tomatoes
- Use 10 pieces habanero pepper
- Use 4 pieces fresh red bell pepper
- Get Smoked fish
- Take 1 kg beef
- You need 1 cup shredded stock fish
- Take 1 and half cups of palm oil
- Prepare 1 bulb of onion
- Prepare 3 knorr cube
- Get to taste Salt
Steps to make Palm oil stew paired with white rice:
- Wash your beef and put in a pot, season with two knorr cubes, salt and diced onion then boil till tender.
- Blend your tomatoes and pepper, boil till the water dries up then set aside
- Heat your palm oil in a cooking pot for about five minutes on low heat, then add the diced onion and saute, at this point add the tomatoes and start to fry
- Next add the stock fish and the remaining knorr cube then fry till dry.
- Pour the boiled meat and stock to the fried tomatoes then cook for about ten minutes.
- Taste and adjust then bring down
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