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Before you jump to Baked Red Bean with Baked Ground Pork recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your beverage ought to be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One serving of soda pop is eight oz.. That helping could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. It is usually a minimum of 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or normal water.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked red bean with baked ground pork recipe. You can have baked red bean with baked ground pork using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Baked Red Bean with Baked Ground Pork:
- Provide pls refer to my recipe BAKE GROUND MEAT
- Use 1 large Egg (optional add on)
- Provide 100 grams ground pork
- Take 1 dash cornstarch
- Use 1/2 tsp each of light soy sauce and pepper
- Get bake bean in tomato sauce
- Prepare 1 can red bean in tomato sauce
- Take 1/2 tbsp light soy sauce
- Use 1 tbsp each of tomato ketchup and chili ketchup
- Get 1 tsp sesame oil
Instructions to make Baked Red Bean with Baked Ground Pork:
- Mix ground pork with seasoning then baked it at200C/400F for 20 to 25 minutes then set aside or you can simply pan fry the patty till it's brown
- Bake the red bean with the chili sauce and tomato sauce and seasoning at 200C /400F for10 minutes
- Break the baked pork into bite size then serve the baked red bean
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