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Before you jump to Veg clear soup for the soul recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is the way to find healthy food choices at the drive through.
Aim at the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their choices. Now you can find several different salads. Chili is definitely a different option. You can also get a baked potato. You can make fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and escape time and effort.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to veg clear soup for the soul recipe. You can cook veg clear soup for the soul using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Veg clear soup for the soul:
- Provide 1 medium onion, chopped
- You need 5 cloves garlic, chopped
- Prepare 1 carrot
- Provide 10 beans
- Provide 5-6 mushrooms
- Get 1/2 florets broccoli
- Use 1/2 zucchini (optional)
- Use 1/2 red and yellow pepper, sliced
- Provide 1 green chilli, sliced
- Get 1 lemon
- You need to taste Salt
- You need to taste Pepper
- Use 1 tbsp butter/ olive oil
- Prepare 41/2 cups water
Steps to make Veg clear soup for the soul:
- Cut all veggies described in the ingredients list as shown in the picture (chopped/ sliced)
- Heat olive oil/ butter in a pan and saute garlic, add onion and sauté until golden brown
- Add all other veggies, except green chilli and peppers and sauté well
- Add salt and pepper to taste, stir in and add water, let boil and then simmer for 7-8 minutes with lid closed
- In another pan, heat butter, add in sliced chilli and peppers and sauté well. Add this seasoning into the soup pan
- Add lemon juice and adjust salt and pepper to taste, stir well and simmer for 2 more minutes
- Serve hot in the soup bowl, enjoy hot soup and nutritious veggies! Veg clear soup, it’s the soup for the soul!
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