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Before you jump to Winter Clear Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
I am hoping I have revealed some information that explained why apples are so good. In this article we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce section. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to winter clear vegetable soup recipe. You can cook winter clear vegetable soup using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Winter Clear Vegetable Soup:
- You need 3-4 Matar ke chilke
- Get 3 tbsp Corn
- Prepare 2 tbsp , cauliflower florets
- Get as needed mooli ke patte
- Prepare 1/4 Lauki,
- Provide 1 tomato
- Get 1/4 cup peas
- Get 1 Gajar,
- Use 1 each Red,yellow,green capsicum
- Use 1/2 cabbage
- Take 1/2 tsp garlic
- You need 3-4 Mushroom,
- Use as needed Celery
- Take 1 Onion
- Provide to taste Salt
- You need To taste Crushed white and black pepper
- You need 1/2 tsp Bhuna jeera
- You need to taste Lemon juice
Steps to make Winter Clear Vegetable Soup:
- Sabhi veggies ko peel wash karein or barik kate.
- Karahi mein 4_5 cup vegetable stock dale.add all veggies and salt.
- Ek ubal aane par gas sim karein or 5 min cook karein.
- Jyada cook nahi krna.Isme veggies raw hi khae jati hai.
- Ye crunchy vegetable soup hai.
- Ye without oil soup garma garam prosna hai.add lemon juice and crushed white and black pepper powder and bhuna zeera powder.
- Note…..Is soup mein butter, oil ya malai nahi dali.Ye oil free soup hai.
- Thanks to all.It's loaded with vegetables.
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