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Before you jump to Corn & Mix Vegetable Oats Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Your drink ought to be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda is eight ounces. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or normal water.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to corn & mix vegetable oats soup recipe. To cook corn & mix vegetable oats soup you only need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Corn & Mix Vegetable Oats Soup:
- Prepare 1 cup Sweet Corn
- Prepare 1/2 small Chopped Cabbage
- Get 1 Finely Chopped Onion
- Get 1 Finely chopped Capsicum
- Provide 1 small Chopped Cauliflower(very small florets)
- Use 1 Grated Carrot
- Use as required Diced Mushrooms
- Take as required chopped coriander leaves
- Prepare 1-2 Chopped Tomato
- You need 1/2 cup Beans(cut into pieces)
- Provide 1/2 cup Green peas
- You need 3-4 tsp Rolled Oats
- Get Few Chopped green chillies
- Take As per taste Rock Salt
- Take as per taste Pepper powder
- Use little Little lemon juice
Instructions to make Corn & Mix Vegetable Oats Soup:
- Boil Green peas and sweet corn in salted water for 5-7 minutes.Later drain the water.
- Take all the chopped Vegetables.
- Take very little oil in a wok. Saute onion for few seconds. Put all the vegetables in it(except tomatoes) and saute for 2-3 minutes on low flame. Add tomatoes later. Cook for 2 minutes. Do not overcook the vegetables else nutritional value will reduce.
- Add boiled corn and peas. Then rolled oats in the veggies and roast for 2 minutes.
- Add enough Vegetables stock/plain water in the vegetables.Put pepper powder in it.Let the water boil for sometime.Put chopped coriander leaves in it.
- Add lemon juice in the soup and serve hot.
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