Hello everybody, welcome to our recipe site, looking for the perfect Sop buntut recipe? look no further! We provide you only the perfect Sop buntut recipe here. We also have wide variety of recipes to try.
Before you jump to Sop buntut recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food selections have been widened considerably. Now you may get several different salads. You can get chili. You may buy a baked potato. Fruit is generally available. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sop buntut recipe. You can have sop buntut using 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Sop buntut:
- You need stock
- Use 400 g meaty oxtails, cut into 5cm lengths
- Get 4-6 tbsp olive oil or vegetable oil
- You need sea salt and cracked pepper
- Prepare 1 onion, peeled and roughly chopped
- You need 1 medium carrot, peeled and roughly chopped
- Get 1 stick celery, washed and roughly chopped
- Use 1 cinnamon stick
- Prepare 1 whole nutmeg
- Take leaf bay
- Take 1 l water
- You need soup
- Get 1 large potato, peeled and cubed approx 1cm
- Take 1 leek, washed and sliced approx 2mm thick
- Prepare 1 large stick celery, washed and finely diced
- Provide 1 medium carrot, peeled and finely diced
- Take 1 medium onion, peeled and finely diced
- You need 1-2 cloves garlic, peeled and finely sliced
- You need 1 handful cherry tomatoes, halved (or use a small regular tomato, cut into wedges)
- Prepare 1/8 cup barley
- Get small handful of freshly picked basil (garnish), flash fried
Steps to make Sop buntut:
- Season the oxtails generously with salt and pepper. Heat half of the oil in a heavy based pot. Sear the oxtail, in batches, till browned all over. Set aside.
- Discard any excess oil and add the roughly chopped, onion, carrot, celery, cinnamon stick, nutmeg, bayleaf and about 1-1½ litres of water to the pot. Bring to the boil and reduce to a gentle simmer, add the oxtail and continue to simmer for 3-4 hours or until the meat is tender and pulling away from the bone. During this time be sure to skim any nasties that come to the surface.
- Once the meat is done remove from the pot and set aside. Strain out the stock into a clean bowl or container (discarding the aromatics and vegetables) and place the stock into the fridge to cool right down. Any fat within the stock will rise to the surface and solidify making it really easy to remove.
- When the oxtail is cool enough to handle remove the meat using your hands and set aside, the bones can be discarded.
- In a large soup pot heat the remaining oil, add the all the soup ingredients, except for the barley and parsley, and gently sauté while stirring for about 20 minutes or until the vegetables have softened, at which time, you can add the oxtail stock and bring to a gentle simmer.
- Add the barley and the shredded oxtail and simmer gently for 30 minutes or until the barley is tender. If at any stage the soup is becoming too thick you can stir in a little water to retain the desired consistency.
- Season generously with salt and pepper and serve with crispy flash fried parsley.
If you find this Sop buntut recipe helpful please share it to your close friends or family, thank you and good luck.
