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Pepper stew with rice and beans
Pepper stew with rice and beans

Before you jump to Pepper stew with rice and beans recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthfully when you hit the drive through.

Concentrate on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now lots of them offer you salads. You could get chili. You might get baked potatoes. You could possibly get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content as well as your calorie counts low.

Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to pepper stew with rice and beans recipe. To make pepper stew with rice and beans you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Pepper stew with rice and beans:
  1. Get 2 cup rice
  2. You need 1 cup bean
  3. Take 3 large size carrot(diced)
  4. Prepare 15 fresh pepper (blend)
  5. Provide 2 onion bulb (chopped)
  6. Use 4 cube maggi
  7. Get to taste salt
  8. Take 1/2 vegetable oil
  9. You need 3 piece fried beef
  10. Take 2 tables crayfish
Instructions to make Pepper stew with rice and beans:
  1. Boil beans for 30min then add the rice after 15 min wash and drain rice.
  2. Put rice and beans back on heat add salt and water allow until water dries off.
  3. Pick a clean pot place on heat add veg oil then add the pepper and onion stir very well.
  4. Add maggi,salt and Cray fish allow to fry for 5min
  5. Then serve in a plate with the carrot.
  6. Its a one of its kind recipes so nice.

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