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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One serving of soda pop is eight ounces. That helping typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is frequently at least 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chicken Tortilla Soup:
- Use 4 tablespoons butter
- Provide 1 cup cooked rice
- Use 1/2 chopped white onion
- Use 4 cups chicken stock
- Use 1 can corn
- Use 1 can black beans
- Provide 1 can diced tomatoes
- Get 2 cups red enchilada sauce
- Get 1/2 store bought pre cooked rotisserie chicken pulled
- Take 1 teaspoon cumin
- Take 1/2 teaspoon pepper
- Use 1/2 teaspoon oregano
- Take 1 teaspoon salt
Steps to make Chicken Tortilla Soup:
- In pan heat butter, add rice and onion. Sautée for a bit.
- Add chicken stock and all other ingredients, heat until boil. Done.
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