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Before you jump to Fried Chicken Soup for your soul family ;) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Visit a drive through for a place which has made it a practice to supply healthier options to people. For example, Arby’s does not serve hamburgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to fried chicken soup for your soul family ;) recipe. You can have fried chicken soup for your soul family ;) using 22 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to cook Fried Chicken Soup for your soul family ;):
- Provide 4 cup cubed leftover fried chicken ( skin and breading included, deboned)
- Take 2 medium onions, large diced
- Use 6 large carrots (large sliced)
- Prepare 2 stalks celery (large sliced)
- Provide 1 cup baby kale (chopped)
- Take 1/4 cup sweet peppers (small diced)
- Provide 3 medium red skin potatoes (cut in bite sized pieces, skin on)
- Provide 1/2 tbsp ground ginger
- Get 6 tbsp jarred minced garlic
- Prepare 1/2 tbsp whole dried rosemary
- You need 1 tbsp dried basil leaves
- Take 1 tbsp dried chives
- You need 1 salt and pepper to taste
- Use 2 1/2 cup homemade chicken stock
- Prepare 8 cup water (more when needed)
- Prepare 1 chicken boullion cube
- You need 1 lb potato gnocci
- Use 4 large eggs
- Use 2 tbsp red wine vinegar
- Use topping: rye croutons and cheese
- Prepare 4 cup plain rye bread cubes
- Provide 1 cup shredded cheese of choice
Instructions to make Fried Chicken Soup for your soul family ;):
- To make croutons: preheat oven to 325°F
- Place bread cubes in a single layer on a baking sheet. Bake 20 minutes. Let cool, set aside.
- To make the soup:
- In a large pot or stock pot pour in water, chicken stock, boullion cube, add carrots, onion, potato, celery, kale, sweet pepper, basil, rosemary, ginger, garlic, chives, salt and pepper.
- Bring to a boil. And slow boil for 1 1/2 hours.
- Add water as needed.
- Add chicken (breading and all). Slow boil another half hour or untiol veggies are tender but slightly firm.
- Add minimal water as needed.
- Add gnocci and cook until its done. Do not add anymore water, you want it to thicken up now.
- Wisk eggs in a bowl.
- Slowly stir eggs into soup.
- Bring to a boil and then immedietly remove from heat.
- Pour soup into serving bowls. Top with rye croutons and shredded cheese of choice. (I used colby jack)
- Serve hot and enjoy!
- If you use canned chicken stock/broth, go for low or no sodium.
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