Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You will additionally be able to get a more healthy heart by eating apples. Lots of the things you find in apples, and yes this involves fiber, can certainly help to give you a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just covered several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, make sure you buy quite a few apples, their in the produce section. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to healthy soup recipe. To cook healthy soup you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Soup:
- Get 2 medium size tomato diced
- Take 1 medium size onion diced
- Get 1 " ginger
- You need 1 garlic cloves
- Provide 1 tbsp black pepper
- Prepare 1/2 tbsp cumin seeds
- Prepare 1 green cardamom
- Provide to taste Salt
- Prepare 1 tbsp butter
- Take 1 tbsp fresh cream for garnishing
- Provide 1 cup vegetables
- Use pieces ( french beans, carrot and cauliflower. Cut in to small
Instructions to make Healthy Soup:
- Pressure cook the tomatoes, onion, garlic, ginger, black pepper, cumin seeds, cardamom and salt for 2 whistles. Once it is done. Open the lid and cool it.
- Grind it in a blender.
- Heat cooker. Add 1 tbsp butter. Add all the vegetables. Saute it for minutes. Add tomato mixture in vegetables. Add little water and pressure cook for 1 whistles. Once it is done.
- Transfer to a serving bowl. Garnish with fresh cream. Ready to serve healthy soup for kid's.
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