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Before you jump to Mutton oats soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you can discover in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some information that revealed why apples are so good for you. The advantages we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this post, nevertheless the information is out there. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to mutton oats soup recipe. You can cook mutton oats soup using 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton oats soup:
- Prepare 3-4 tbsp mutton cut in small pieces
- You need 1 small tomato chopped
- Use 1 small onion chopped
- Get 1 tsp Blackpepper corns
- Provide to taste Salt
- Use 2 tbsp heaped Oats
- You need 1 tbsp Lemon juice
- Prepare 1 tbsp Fresh coriander
- You need 1 tbsp Sweet corn
- Provide 1 tsp Gingergarlic paste
- You need to taste Blackpepper powder or chilli flakes
Steps to make Mutton oats soup:
- First in a pressure cooker add onion, tomato,mutton pieces,peppercorns, salt and ginger garlic paste.
- Pressure cook it for 2-3whistles.
- Now take out mutton pieces and strain the stock.
- Now in another vessel add the stock and let it come to boil.
- Add sweetcorn,and oats to it.
- The consistency should be soupy.
- Add lemon juice,black pepper powder or chilli flakes.
- Let it simmer for 5minutes in slow heat.
- Silky mutton oats soup is ready.Not a single drop of oil is added.
- Garnish with fresh coriander and serve!
- Hope you like the recipe.Serve it hot!
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