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Before you jump to Ndengu nourishing soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
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To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The advantages we covered are just a couple of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples the very next time you go to the store. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to ndengu nourishing soup recipe. To cook ndengu nourishing soup you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Ndengu nourishing soup:
- Provide 1/2 cup ndengu
- Use 1 tsp oil
- Provide 1/2 tsp cumin seeds (jeera)
- Use 1/4 tsp asafoetida (hing)
- Take 1/2 tsp finely chopped green chillies
- Get 4-5 curry leaves (kadi patta)
- Take to taste salt
- Use 2 tsp lemon juice
- Get For The Garnish
- Provide 1 sprig coriander (dhania)
Steps to make Ndengu nourishing soup:
- Combine the ndengu and 3 cups of water in a pressure cooker and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Do not drain the water.
- Blend the ndengu using a hand blender till smooth. Keep aside.
- Heat the oil in a deep non-stick pan and add the cumin seeds
- When the seeds crackle, add the asafoetida, green chillies and curry leaves and sauté on a medium flame for a few seconds.
- Add the blended ndengu mixture, salt and 1 cup of water, mix well and cook on a medium fame for 4 to 5 minutes, while stirring occasionally.
- Add the lemon juice and mix well.
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