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Before you jump to Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Milk, juice and also water will be the best selections for beverages. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. Usually a single serving of soda is only eight ounces big. That helping typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. It is frequently a minimum of 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to crockpot curry chicken with eggplant and summer squash recipe. You can have crockpot curry chicken with eggplant and summer squash using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- You need 1 packages chicken legs
- Get 1 medium potato
- Use 4 medium eggplant chopped
- You need 3 Summer squash
- Get 2 small zucchini
- Prepare 1 large onion
- Prepare 1 large tomato
- Provide 1 large mild green chili
- Prepare 1 tbsp minced garlic
- You need 1 tbsp curry
- Take 1 tsp cumin
- Get 1 1/2 tsp salt
- Use 1 Juice 1/2 lemon
Instructions to make Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Place chicken legs in crock pot after rinsing Add 4 cups water chopped onion curry cumin and diced potato stir in minced garlic cook on high setting for two hours
- Dice or coarsely chop or slice remaining vegetables (eggplant tomatoes onion chili squash zucchini) place in large bowl and squeeze lemon juice over - veggies help maintain color and adds a citrus island kick
- Sprinkle with salt and let stand until chicken and potatoes are tender
- Add veggies to crock pot and cook another hour reduce to medium and cook thirty minuets
- Serve over rice
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